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Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to […]

The City of Columbia, in partnership with the Black Maternal Health Collective, held a press conference on April 4 to announce a series of events for the very first Black […]

A walk is not just good for your body, it’s also good for your soul. Physical activity, like walking, is one of the best ways to reduce stress and boost […]

In the spirit of Black History Month, you can empower yourself, educate others and elevate your community’s heart health by becoming a CPR (cardiopulmonary resuscitation) and AED (automated external defibrillator) […]

Despite a rising number of people searching for the term “sleep” in 2023, nearly 1 in 3 U.S. adults report not getting enough of it, per the Centers for Disease […]

The first step you can take in reducing your risk for stroke is knowing your blood pressure and keeping it in a healthy range. High blood pressure is the No. […]

known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause […]

Reason One, a leading full-service digital agency, proudly announces the commencement of its fourth annual Mentorship and Scholarship Program for Black students across the Province of Ontario and the State […]

I. DeQuincey Newman United Methodist Church celebrate it’s 40th Church Anniversary on Sunday, April 21, 2024 at 10:00 a.m. The membership, along with the Church Administration, is thankful to have […]

You are cordially invited to attend Saint Matthew C.M.E. Church’s 8th Annual “Women of Wisdom” Women’s Conference, which will be presented in person and virtually, Saturday, April 20, 2024 from […]